Are you feeling weak physically? Or not feeling well at all? Has the day been too tiring? Or does it look too hectic ahead? Do you want to uplift your lazy day into an active one? Then tune in the Self Uplift audio note now and initiate the process of transformation, for your Self Physical Universe.

The Self Uplift is the first audio note of the Uplift series, which elevates the physical and material dimension of our existence through the seven plexus across our body, commonly known as chakras. It helps an individual initiate the process of self-transformation of the physical body, into an eternal ‘Self Physical Universe’, Anytime, Anywhere. A high energy zone, each plexus, is the central force between important organs and glands. With the guidance of our energy body, we touch our physical layers. Each Chakra is represented by a colour that signifies its purpose.

Root: Red in colour and feminine in nature, the prime purpose of the Root Chakra is to keep us grounded and close to mother earth. It is responsible for inducing passion, excitement, energy, security into our energy system.

Sacral: The Sacral Chakra is associated with the lymphatic system, which is also responsible for the expression of emotions. The prime purpose of the Sacral Chakra is to add freshness, youth, creativity into our energy system, to help us get in touch with our sexual body.

Solar: Standing true to its name, the Solar Chakra is responsible for awakening the Sun inside us. It is responsible for shaping our self-confidence, self-discipline and intuitive abilities, by regularly boosting our energy with optimism, happiness, wisdom.

Heart: Green in colour and bustling in nature, the Heart Chakra adds vitality, wealth, growth, balance, health to our energy system. The prime purpose of this plexus is emotional healing and sound mental health.

Throat: Perhaps the most underrated, yet one of the most important energy centres of the body, the Throat Chakra is responsible for communication and expressions. The prime purpose of this Chakra is to induce peace, and cooperation into our energy system.

Third Eye: Represented by the colour of the morning sky, the Third Eye Chakra is responsible for building a universal view, beyond the material world. It is responsible for self-awareness, intuition and introspection.

Crown: The chakra is responsible for initiating and maintaining a direct connection with the universal conscious energy, also known as the almighty. The prime purpose of the Crown Chakra is to guide us into the universe of Spirituality.